Fitness Trainer
Certified Personal Trainer
Bev Hillman
Involved in the Health & Fitness field for over 20 years as an instructor, trainer, consultant, educator, evaluator, presenter, program coordinator and fitness columnist.
Read more about Bev Hillman
|
Ask Your Question
Have a Personal Training Question?
Don't know if your current fitness regime is right for you?
Bev will give you the professional advice you are looking for.
Contact Bev
|
|
Vancouver Personal Training: Press
Fitness & Wellbeing Tip
January 10th, 2005 2:00 pm PST
Bev Hillman on the importance of staying hydrated
There is no nutrient as vital to our health as water. Our
bodies are 65-75% water and use it for almost every function. It is up
to us to retain our hydration level in order to optimize energy, health
and sports performance.
With this in mind, it is only natural to want as natural
a source of pure water as possible.
Read more interesting information on water consumption.
Bev Hillman Launches Web Shell
December 10th, 2004 7:45 pm PST
Bev Hillman launches her fitness and personal training
webshell dedicated to improving health awareness in Vancouver, B.C Canada.
Fitness guru Bev Hillman opened her
figurative web doors this weekend with her very own webshell, TrainWithBev.com.
Bev, who has been in the fitness industry for 20 years, is dedicating
her site to internet users that are in search of health, training,
and fitness answers.
|
|
Why Bev?
"As I suffer with neck and back pain due to several car accidents, Bev has customized my programs to address these issues but still allow me to challenge myself."
- K.I.
"I found with Bev she had the experience and understanding to get me at my peak health & fitness level."
- L.R.
|
|
